Our Team
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Anushka Phal | prINCIPAL PSYCHOLOGIST
BPSYCH, PGDPP, MEDP (MAPS)
Anushka is our Founder & Principal Psychologist. With a speciality in cultural family dynamics, trauma, anxiety, depression, and more, Anushka provides expert support for individuals of all ages and backgrounds. Whether it's managing mood disorders, marital issues, or exploring cultural identity as a Third Culture Kid, she offers a safe space for self-discovery and growth. From stress and burnout to neurodiversity, Anushka is here to help you thrive. Join her on the journey to prioritise your mental health and wellbeing, because every step forward is a step toward a brighter tomorrow.
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sAYAKA SAYEED | COUNSELLOR
BSc, MC
Sayaka Sayeed is a compassionate counsellor and program manager at Umeed Psychology, dedicated to providing inclusive and affirming mental health care. She specializes in supporting LGBTQIA+, neurodivergent, and culturally diverse individuals, creating a safe space for healing and self-discovery. With a client-centred approach, she integrates CBT, ACT, and Schema Therapy to help individuals navigate identity, anxiety, ADHD/ASD, and trauma with understanding and empowerment.
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Akaash kumar | Provisonal Psychologist
Akaash is a dedicated provisional psychologist with a strong passion for helping individuals achieve their full potential. With expertise in conducting assessments for Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and cognitive functioning, Akaash provides comprehensive and insightful evaluations tailored to each client's unique needs. His empathetic approach and thorough understanding of psychological assessments ensure that clients receive accurate diagnoses and effective, personalized recommendations. Committed to ongoing professional development, Akaash stays abreast of the latest research and techniques in the field, striving to deliver the highest standard of care and support to his clients
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Kaynat Virk | Admin
Meet Kaynat, our dynamic admin who’s the heartbeat of our team! With a knack for organization that would make Marie Kondo proud, she seamlessly juggles schedules, manages crises, and keeps everything running smoothly. Kaynat's infectious energy and can-do attitude inspire us all to bring our A-game every day. When she’s not conquering administrative mountains, you might find her exploring new cuisines, diving into a captivating book, or planning her next adventure. With Kaynat at the helm, there's never a dull moment in the office!
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Natalie Nguyen | Facilitator
Natalie is one of our wonderful book club facilitators at Umeed Psychology. She’s also a provisional psychologist in her final year of the Master of Educational & Developmental Psychology at Monash University. Natalie helps run community events focused on boosting mental health awareness and building a sense of belonging. She’s passionate about creating safe, inclusive spaces for people from all walks of life. Outside of work and study, you’ll likely find her experimenting with new recipes, getting stuck into a good book, or squeezing in a workout!
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Esha Mittal | Facilitator
Esha is one of our South Asian Women’s Group facilitators at Umeed Psychology. She’s a counselling student, writer, and collector of books and art supplies she rarely uses — and an unapologetically dog-obsessed human. She was drawn to the field of psychotherapy through her deep, endless curiosity about human behaviour and her desire to support people on their journeys. Esha believes in meeting others in spaces of relational safety and gentle exploration, grounded in unconditional positive regard. She’s passionate about helping people collectively deepen their connection with themselves and with others, while exploring unconventional pathways to a meaningful, fulfilling life. Esha currently lives in Melbourne with her whimsical little dog, Biscotti.
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Poorni Selvaraja | Facilitator
Poorni is one of our thoughtful and passionate facilitators at Umeed Psychology. With a background in psychology and counselling and a deep commitment to community wellbeing, she brings warmth, insight, and a grounding presence to every group she leads. Poorni is especially passionate about creating safe, culturally sensitive spaces for reflection, connection, and growth. When she’s not facilitating, you’ll likely find her enjoying a good book, exploring creative outlets, or spending quality time with loved ones.
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Deshna Karan | Facilitator
Deshna is the vibrant and compassionate facilitator of our QueerSpace group at Umeed Psychology. As a proud mental health advocate, Deshna is deeply passionate about creating affirming, inclusive spaces where LGBTQIA+ folks from diverse cultural backgrounds can feel seen, safe, and celebrated. With a background in counselling and a love for community care, she brings both warmth and lived experience to her facilitation. When she's not holding space for others, you’ll likely find her engaging in creative activities, curating playlists, or sharing a laugh over a cup of chai.
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Giang Nguyen
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Shiromie Kuledran | Provisional Psychologist
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Naveen
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