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accessible, affordable,

culturally informed & responsive mental health care

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Welcome to Umeed Psychology - where we're on a mission to revolutionize mental health care for multicultural communities across Australia! As a social enterprise and private practice, we're dedicated to providing accessible, culturally informed mental health care to those who need it most. We believe that everyone deserves equitable access to mental health care, and that's why we're working tirelessly to fill the gaps in Australia's mental health system from a multicultural lens.

Our team is made up of passionate and skilled professionals who are committed to delivering top-notch prevention, intervention, and postvention services to individuals from culturally and linguistically diverse backgrounds. We know that culturally responsive practice is essential for creating a safe, welcoming, and supportive environment for our clients. That's why we work hard to ensure that our services are tailored to the unique needs of each individual we serve.


We're proud of the impact we've made so far - but we're not stopping there! Our vision is to continue breaking down barriers to mental health care and creating a more inclusive, equitable, and accessible system for all. We believe that when it comes to mental health, everyone deserves to feel heard, safe, represented, and understood - and we're committed to making that vision a reality, one client at a time. Join us on our journey towards a brighter, healthier, and more inclusive future for all


Umeed means hope & we believe a little hope goes a long way!


Get ready to join the fun and exciting Cultured UP community! Our mission is to break down mental health stigma in the multicultural community through engaging mental health education. And boy, do we have some exciting things planned for 2023! Cultured UP is the name of Umeed Psychology's Multicultural Mental Health Literacy Project. 

We're excited to be introducing the Cultured UP App, your one-stop-shop for mental health education! It's jam-packed with resources that explain different mental health issues in written and video formats, available in multiple languages. Plus, you can dive deep with our workbooks and courses tailored just for you.

But that's not all! We're also bringing you culture-specific workshops that focus on issues such as boundary setting, sex shame, migrant guilt, and intergenerational trauma. We know these topics can be tough to talk about, but we're here to make them accessible and approachable.


Last but not least, we're developing multicultural mental health training for practitioners. We're on a mission to educate practitioners to be more culturally responsive in practice, so that everyone can receive the mental health care they deserve.


Let's learn, grow, and break down mental health stigma together!

Learn more about Cultured UP here

Subscribe to our Monthly Newsletter

Get monthly mental health resources and updates on relevant multicultural mental health programs/trainings/grants, upcoming community events and so much more!

Thanks, catch you in your emails!


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