Counsellor

BSc, MC

ACA Registered, NDIS Clearance

Meet Natasha Lama, your guide to exploring life, identity, and relationships with warmth, humour, and openness. Her specialty is working with clients navigating cultural and intergenerational dynamics, sexual health and intimacy concerns, anxiety, depression, and relationship challenges across adolescence and adulthood.

Natasha provides expert support for individuals and couples from diverse cultural, community, and family backgrounds. She collaborates with clients to uncover what has brought them to therapy, co-create meaningful goals, and build practical pathways to growth and healing. Natasha’s therapeutic approach is eclectic and person-centred, drawing on CBT, mindfulness, Emotion-Focused Therapy, and Schema Therapy to meet clients where they are.

Natasha Provides:

• 1:1 Therapy (online & in person)

• Couples Counselling (in person)

• Consulting & Public Speaking Services

• Can see those covered by BUPA and ARGH Insurances
  

About Natasha

Natasha is a registered psychotherapist with a Master’s in Counselling. She has experience working within the public school system supporting adolescents, as well as providing therapy to adults, couples, and individuals in private practice.

Raised within a Malaysian-Indian community, Natasha carries a deep appreciation for the unique intricacies of culture, community, and belonging. Her commitment to cultural sensitivity, community-based values, and sex-positivity ensures that clients feel safe, supported, and affirmed in therapy.

She is passionate about fostering safe, non-judgmental spaces where clients can share their stories, explore identity, and build resilience. Natasha also understands Malay (Bahasa Malaysia) and Nepali, though she conducts therapy in English.