Individual Counselling

Currently, Umeed Psychology only provides Telehealth Services via Zoom.  Umeed Psychology provides individual counselling to Children, Young People, Adults & Older Adults.

Areas of interest for individual counselling include: 

  • South Asian topics (work with families, couples, individuals)

  • Trauma

  • Culture-specific family conflict

  • Anxiety

  • Depression

  • Mood Disorders

  • Marital and Premarital

  • Anger Management

  • Self-Esteem/Self-Confidence

  • Stress/Burnout

  • Identity (Third Culture Kid)

  • Self-Care

  • CALD

  • Immigration

  • Career/Personal Growth

  • Acceptance Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

Sessions ar $115 per hour 

Individual Counselling

Item Number: 80110

Rebate: $87.45

Group Counselling

Item Number: 80120

Rebate: $22.35

Services for people of ATSI descent

Item Number:81355

Rebate: $54.60

Some Medicare rebates may be available for counselling and psychoeducational assessment services, depending on your eligibility. Some private health funds provide rebates but you would need to contact your provider.



If, for some reason, you need to cancel or postpone an appointment, at least 24-business hours' notice must be given or the full session fee will be charged. Cancellations can be completed by emailing and your cancellation will be logged at the time of the email.

Cancellations after the 24-business hour mark will be charged as normal.